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The Secret to Shirataki Noodles -- Plus a Quick Peanut Sauce

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Shirataki Noodles, marketed as "Miracle" or "Skinny," are a very low carbohydrate, low calorie, translucent, gelatinous noodle made from the konjac yam. They are largely composed of water and glucomannan, a water-soluble dietary fiber, and have little flavor of their own. If you are expecting them to replace italian pasta, think again. They have absolutely nothing...

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